New Year, New Health Kick: Putting Your Gut First

Happy New Year Everyone (plus one week)! It’s that time of year again… Everyone get’s on the new year new me band wagon. But I’m not saying that’s a bad thing! In fact, if your new year, new me┬áresolution is to try and be healthier in a way that’s different from the usual dieting, you can easily start by improving your gut health. If you think you don’t need to, chances are you do. Everyone’s gut can do with improvement!

I want to offer you some really simple advice on a different way to start the new year healthy. Continue reading “New Year, New Health Kick: Putting Your Gut First”